How it works
This scorecard has been developed too quickly and painlessly produce a wellbeing score based on your answers. In under 2 minutes you will generate a result with a tailored action plan on how to improve.
If you care about youroverall wellbeing and want a better understanding of your stengths and weaknesses then this is a great place to start your journey.
- It takes just 2 minutes
- It’s completely free
- Receive customised results instantly
Your wellbeing score will be based on the following key areas:
Energy
Great energy boosts performance both physically and mentally.
Fuel
What you put in you ultimately get out.
Activity
Moving your body has a huge impact on your mood and health.
Stress
Emotional stress has adverse side effects in the body if not managed.
Concentration
Lack of focus can be a sign of not being fully centred.
